Episode 22 - A Discussion with 2 Professional Athletes

On this podcast, we chat with 2 professional athletes, a Center in the Indoor Football League (IFL) a Quarterback in the American Arena League (AAL). Both have aspirations to make it to the NFL someday, and both want to be as healthy as possible and to “maximize the science of their body”. We discuss how they train, sleep, eat, exercise, along with a few other topics.