Episode 7 - Weekly JVB Health & Wellness Zoom Call Replay from 8-5-2020

Episode 7 topics (minutes:seconds)

  1. Wrist based heart rate discussion (01:30)

  2. Discussion with Milwaukee’s Spire Fitness owner about how they are dealing with COVID, how they are beginning to open, and challenges (05:59)

  3. A discussion about the Garmin outage and impacts on people (Ransonware?) (23:31)

  4. Discussion of a virtual New York City Marathon (35:08)

  5. A discussion around the word “Change” and how it relates to health and wellness in a COVID world, motivation tips, user challenges, and a discussion of covid impacts (42:42)

James Balcom1 Comment